MJ

Michael J. "Mike" Prame

Washington, DC

Trusted employment attorney serving Washington.

Are you Michael J. "Mike" Prame?

This profile was built from public bar records and is still unclaimed. Claim it free to control your photo, bio, and fees — and get client inquiries sent straight to you.

Claim this profile — free

Quick answer

Michael J. "Mike" Prame is an attorney based in Washington, DISTRICT OF COLUMBIA. The practice focuses on Employment and Litigation.

Based in
Washington, DISTRICT OF COLUMBIA
Experience
attorney
Known for
Employment · Litigation
  • Handles Employment and Litigation matters from Washington, DISTRICT OF COLUMBIA.
  • Recognized with Lawyer of the Year — Litigation - ERISA, Washington (D.C.) (2023).

About Michael J. "Mike" Prame: Michael J. "Mike" Prame is an attorney based in Washington, DISTRICT OF COLUMBIA. The practice focuses on Employment and Litigation.

Areas of practice

Practice focus

Michael J. "Mike" Prame represents clients in Washington, District of Columbia across the following areas of law. Each area links to other verified attorneys with the same focus.

Biography

About Michael J. "Mike" Prame

Mike Prame is seasoned trial attorney and counselor, with over two decades of experience representing clients in matters related to retirement and healthcare plans.

His clientele is largely based in three primary sectors. First, he counsels businesses with underfunded defined benefit pension plans, particularly those plans under scrutiny by the PBGC. Second, Mike advises actuarial, benefit/investment consulting and recordkeeping firms that provide services in connection with retirement and health plans. Finally, he advocates for large and midsized businesses who have been targeted in DOL investigations or lawsuits regarding their executive deferred compensation plans or the investments in their retirement plans.

Mike often leverages his accounting background and experience with actuarial principles to help his clients with defined benefit plans work through the legal and financial issues either being raised by the PBGC or by parties in the context of M&A activity. This work often includes identifying proactive measures the client can take to address potential areas of concern. In other matters involving the PBGC, it can involve a financial settlement or litigation.

If litigation does ensue, Michael is first and foremost a trial lawyer. He teams with in-house counsel to distill and communicate what can be challenging legal issues in a way that is effective for senior leadership teams, and he leverages decades of experience to develop cost-effective defense strategies. Michael has a track record of trying cases to successful verdicts.

Michael served as Groom’s Managing Principal from 2016 through 2021, and is a former member of Groom’s Executive Committee and former chair of the Litigation practice group.

Credentials

Education

  • Georgetown University

    J.D. · 1996

Recognition

Awards & honors

  • Lawyer of the Year — Litigation - ERISA, Washington (D.C.)

    2023

  • Best Lawyers in America — Employee Benefits (ERISA) Law

    2026

  • Best Lawyers in America — Litigation - ERISA

    2026

Locations

Office locations

Main office

1701 Pennsylvania Avenue, NW

Washington, District of Columbia 20006

Open in Google Maps

Client feedback

Client reviews

No reviews yet

Only verified clients who have consulted with Michael J. "Mike" Prame can leave a review.

Schedule your consultation

Frequently asked

Common questions

  • What areas of law does Michael J. "Mike" Prame practice?

    Michael J. "Mike" Prame focuses on Employment and Litigation.

  • Where is Michael J. "Mike" Prame located?

    Michael J. "Mike" Prame primarily serves clients in Washington, District of Columbia, with an office at 1701 Pennsylvania Avenue, NW.

  • Is Michael J. "Mike" Prame a verified attorney?

    Michael J. "Mike" Prame's profile is listed but has not yet been claimed by the attorney. Verification status is pending.

  • How can I schedule a consultation with Michael J. "Mike" Prame?

    You can book a consultation through LawyersListed directly from this page. Initial outreach can also be made by phone at 202-857-0620.