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Tracy Armstrong

Tracy Armstrong

Woodbridge, NJ

Areas of practice

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Since 1991
35 yrs

Since 1991

Bar admission
1

Bar admission

By appointment
In office

By appointment

Tracy Armstrong at a glance

Verified credentials for Tracy Armstrong sourced from public bar records.

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Areas of practice

Practice focus

Tracy Armstrong represents clients in Woodbridge, New Jersey across the following areas of law. Each area links to other verified attorneys with the same focus.

Biography

About Tracy Armstrong

Tracy Armstrong is co-chair of the Employment Law team and a member of the Management Committee at Wilentz, Goldman & Spitzer, P.A. She has over 25 years of experience representing employers across industry sectors in all aspects of federal and state labor and employment law.

An experienced litigator, Ms. Armstrong brings strategic insight to both the legal and commercial ramifications of complex and dynamic employment law concerns involving: the New Jersey Law Against Discrimination (LAD), the Conscientious Employee Protection Act (CEPA), the Fair Labor Standards Act (FLSA), New Jersey Wage Payment laws, the Family Medical Leave Act (FMLA), the New Jersey Family Leave Act (NJFLA), Coronavirus Legislation, the Americans with Disabilities Act (ADA), the Age Discrimination in Employment Act (ADEA), the Jake Honig Compassionate Use Medical Cannabis Act (CUMCA), Cannabis Regulatory, Enforcement Assistance, and Marketplace Modernization Act (CREAMMA), and other employment laws and regulations. Her extensive experience appearing before regulatory boards (such as the Wage and Hour Board and Department of Unemployment) informs her understanding and her approach as a trusted legal advisor to her clients, helping them navigate compliance with all applicable laws.

Ms. Armstrong defends employers against claims and helps businesses of all sizes in New Jersey, and elsewhere, to proactively and appropriately address employment law concerns. She has experience and particular proficiency in the following: employee handbooks, anti-harassment and EEO policies, employment contracts, non-compete agreements, and restrictive covenants and confidentiality agreements. Ms. Armstrong also guides her clients through the often sensitive and potentially challenging matters of termination and severance. As a former Executive Director, she has first-hand experience with the administrative issues that many of her clients face in their day-to-day operations as well as in their most sensitive employment matters.

Ms. Armstrong is a frequent presenter to professional groups and associations, and she conducts compliance training covering important employment law concerns, including anti-harassment and anti-discrimination training and family leave issues. These training programs are specifically designed to help employers to comply with the laws, and, if necessary, to establish an affirmative defense. In addition, as editor of the firm’s Employer’s Legal Resource blog, Ms. Armstrong guides employers in all legal aspects of employee relations by providing regular updates on pending changes to employment law.

Credentials

Education

  • Monmouth University

    B.A. · 1988

  • Seton Hall University

    J.D. · 1991

Jurisdictions

Bar admissions

  • New Jersey, New Jers

    1991 · ACTIVE

Recognition

Awards & honors

  • Best Lawyers in America — Litigation - Labor and Employment

    2026

Locations

Office locations

Main office

90 Woodbridge Center Drive, Suite 900

Woodbridge, New Jersey 07095-0958

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Frequently asked

Common questions

  • What areas of law does Tracy Armstrong practice?

    Tracy Armstrong focuses on Employment and Litigation.

  • Where is Tracy Armstrong located?

    Tracy Armstrong primarily serves clients in Woodbridge, New Jersey, with an office at 90 Woodbridge Center Drive, Suite 900.

  • How experienced is Tracy Armstrong?

    Tracy Armstrong has 35 years of legal practice, having been licensed since 1991.

  • Is Tracy Armstrong a verified attorney?

    Tracy Armstrong's profile is listed but has not yet been claimed by the attorney. Verification status is pending.

  • How can I schedule a consultation with Tracy Armstrong?

    You can book a consultation through LawyersListed directly from this page. Initial outreach can also be made by phone at 855-945-3689.